3 ways to start each day with clarity and focus

Hello Friends,

Few things are worse than starting off the day on the wrong foot. Unfortunately, many of our morning habits are rituals that invoke chaos. Today I share with you 3 things that I do to start off my day with clarity and focus.

  1. Start the day with gratitude
  2. Set your intention for the day
  3. Identify a way to contribute to the greater good of the world

It is my hope and prayer that you find these suggestions to be useful.


John Garay

It is my desire to partner with you on your journey

I am available to coach you as you set goals and create a path to reach them

Click here to book a coaching session or to purchase an additional premier services



Photo credit: Zach Dischner via Foter.com / CC BY


Author: John Eli

John Eli is a transformational life coach who has spent over 15 years mentoring individuals in life skills, career transitions, and through organizational change. His resume includes pastoral care, behavioral health, and higher-education advising. From an early age, John recognized that God created him to bring hope, healing and encouragement to others. He is currently walking out his purpose by helping others confront, and work through, any negative self-talk that keeps them from living life to the fullest. His ministry includes blogging, speaking, and personal development coaching. He currently lives in Chandler, Arizona with his wife, mini-schnauzer and an antique piano whom he calls, “Betty.”

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